Work With Me, 1:1
Some things don't shift in a class or a online course. If you're ready for support that's shaped around your actual life, this is where we start. Book a free 20-minute call to explore working together 1:1.
The classes, the live workshops, the free tools — that's where a lot of women start, and they genuinely help. But some things don't move in a group setting:
- The reaction you wish you could stop the second before it happens
- Feeling triggered by the same moment, over and over
- Losing yourself in the power struggle instead of staying connected
- Setting a boundary without the guilt that follows it
- Feeling like you're always regulating everyone but yourself
- Making time to practice calm before the storm hits, not just surviving it once it does
- Knowing what you should do differently — and still not being able to, in the moment
Your nervous system doesn't learn new responses in the middle of the storm. It learns them in the calm before it — through practice, repetition, walking the same new path until it's the one your body reaches for automatically.
These three ways of working together meet you wherever you are in that process:
seeing the pattern clearly, building a new path, or making that new response easier to access in everyday life.
A note on why I'm opening up 1:1 coaching:
Through my yoga and meditation practice, I could already create a small space between what triggered me and how I reacted — meditation gave me that pause, that moment to actually reflect before responding. But having the space wasn't the same as knowing what to do with it. I could see the pattern. I couldn't always change it.
That's what sent me deeper.
My work, personally and with clients, is informed by Raja Yoga and the teachings of Patanjali, alongside practices from Nonviolent Communication, NLP, and nervous-system-informed approaches to emotional regulation and safety, including practices drawn from Polyvagal Theory. I'm still a student of all of it — parenting never stops teaching you something new, and I don't expect to ever be finished learning.
I'm opening 1:1 spots because that work changed how I move through motherhood, and I want to hold that same space for you.
Founding Client Offer — first 10 spots.
As I open this work up for the first time, the Clarity Session, the 3-Month Self-Trust Journey and 6-Month Intensive are all available at founding-client pricing — well below where they'll sit going forward. Once these 10 spots are filled, pricing moves to standard rates.
Whatever's on your mind right now, use the free 20-minute call to talk it through with me, live, one on one, and I'll tell you honestly where we can start.
The Clarity Session
For when you know something keeps happening, but you can't quite see how to change it.
You can't walk a new path if you can't see the old one.
In this single 75-minute 1:1 deep dive, we'll slow down enough to look closely at one pattern in your life — the trigger, the reaction, the story underneath it, and where you actually have room to choose differently.
You'll leave with:
A pre-session intake to help us get straight to what matters
One 75-minute 1:1 deep-dive session
Your choice of focus: a trigger, boundary, recurring overwhelm cycle, or pattern we've already touched on
Practical, personalized guidance based on your situation
A Clarity Roadmap with your key insights and suggested next steps
€ 120,-
Founding Offer: € 90,-
"Because sometimes you just need someone who gets it to help you see clearly. This is that space."
25% OFF
CLARITY SESSION
See the pattern. Find your next step. A 75-minute 1:1 deep dive for the moment when you know something keeps repeating, but you can't quite see how to shift it. We'll focus on one trigger, boundary, overwhelm cycle or recurring reaction and create a personalized Clarity Roadmap for what comes next.
1 hour 15 mins
Online
90 EUR
Thank you!
You're all set!
The Self-Trust Journey
Three months for building a new path — walking it enough times that it stops feeling unfamiliar.
Seeing the pattern is the beginning.
Changing it takes practice.
Over three months, we'll work together to understand what happens when you're overwhelmed, identify the patterns that keep repeating, and build practical ways of responding differently — in the middle of actual motherhood, not in some imaginary perfectly calm life.
Together we'll work through:
Month 1 — Understand
Your triggers, overwhelm patterns and nervous-system responses. We'll explore what's underneath emotions like anger, frustration and resentment and start building tools you can use in daily life.
Month 2 — Practice
Boundaries, self-talk and the perspectives that keep recurring patterns alive. We'll practice creating more choice between what happens and how you respond.
Month 3 — Integrate
We'll look at what is actually helping, where you still get stuck, and the routines and supports that help you feel more at home with yourself.
You'll also receive:
3 × 60-minute 1:1 sessions
Voxer/WhatsApp voice-message support between sessions
Weekly check-ins and transformation prompts
A custom meditation or ritual recording or guide
Full access to the Emotional Self-Care Masterclass and my content digital library (Yoga Classes, Meditatations, Affirmations, Workshop Replays)
€570 (€190/month)
Founding Offer: € 370,50 (-35%)
"Three months of steady support while you rebuild your relationship with yourself. One breakthrough isn't enough — you need time, and a safe space to actually practice."
35% OFF
The Self-Trust Journey
Three months to feel more grounded, intentional and at home in the way you mother. For when insight isn't enough. We'll work together on your triggers, overwhelm, boundaries, self-talk and recurring patterns — with ongoing support between sessions to help you practice in real life. 3 × 60-min sessions + voice support + weekly check-ins + personalized practices + digital library
370.5 EUR
Thank you for your purchase!
The Reclaim Intensive
For when the new path becomes the one you walk without thinking — even when the storm hits.
Six months of deeper 1:1 support for when you're ready to make meaningful change part of everyday life.
Some patterns need more than insight.
They need time.
Time to notice what's happening.
Time to practice something different.
Time to try it in real life.
Time to come back when it doesn't work.
Time to adjust.
This is the deepest level of 1:1 support I offer — a six-month container for working with the patterns that keep showing up in your motherhood, relationships and relationship with yourself. It gives you enough time, enough contact, and enough support to practice new ways of responding in real life.
You'll receive:
6 × 75-minute core sessions
12 × 15-minute drop-in clinics for troubleshooting and course correction
Ongoing Voxer/WhatsApp support between sessions
Bi-weekly voice-note check-ins
Personalized meditations and practices
Full access to all digital products
Yoga Class Pass: 1 live 60–75 minute yoga, meditation or nervous-system-focused session per week, with replays available for two weeks
Monthly progress reviews
€1,320 (€220/month)
Founding Offer: € 660,- (-50%)
"Six months to build a different relationship with yourself, your emotions, and your motherhood — with the time and support to practice new patterns in everyday life."
50% OFF
The Reclaim Intensive
Six months of deeper support for meaningful change. For when you're ready to go beyond understanding your patterns and have consistent support as you practice new ways of responding through the realities of motherhood. 6 × 75-min sessions + 12 drop-in clinics + ongoing voice support + personalized practices + full digital library + Yoga Class Pass
660 EUR
Thank you for your purchase!
Not sure which is right for you?
Here's a brief summary of your options:
The Clarity Session
You have one thing that keeps happening and you want help seeing the pattern clearly.
The Regulated Mother Journey
You understand some of your patterns, but you want support actually practicing a different response in daily life.
The Reclaim Intensive
You want deeper, ongoing support to work with multiple patterns and give yourself enough time to practice and adjust.
OR:
Simply book a free call for us to meet first.